Guasha Treatment in Peoria, AZ
Gua Sha improves local circulation and breaks up scar tissue or adhesions in the muscles and connective tissue. It is also a great adjunctive technique for treating respiratory conditions.
What are the benefits of guasha?
Guasha (also known as “scraping” or “coining”) is a traditional Chinese and East Asian medicine treatment that involves the use of a tool, such as a ceramic spoon or a jade stone, to apply pressure to the skin in a scraping motion. The tool is typically moved over oiled skin in a specific pattern, and the pressure and friction applied is believed to stimulate the flow of qi (pronounced “chee”), the vital energy that is believed to flow through the body in Chinese medicine.
Guasha is often used to treat a variety of health conditions, including acute illness, muscle pain, respiratory disorders, and digestive issues. It is also believed to help improve circulation and reduce inflammation.
What is a guasha treatment like?
During a guasha treatment, the practitioner will first clean and apply herbal medicated oil on the area of the skin to be treated and then apply the tool to the skin in a specific pattern. The pressure applied, while usually light, will depend on the condition being treated and the practitioner’s preference. Guasha treatments are typically relatively short, lasting only a few minutes.
Guasha treatments are considered safe and relatively painless, although some people may experience some temporary discomfort or soreness during or after the treatment. It is not uncommon for the skin to appear red or bruised after a guasha treatment, although there is no pain when you press these bruise like marks, but these effects are typically temporary and should resolve within a few days.
It is important to follow the instructions of your practitioner and to communicate any discomfort or concerns during the treatment. It is also a good idea to drink plenty of water after a guasha treatment to help flush toxins from the body and promote healing.
If you are considering guasha treatment, it is important to speak with a qualified healthcare provider to determine if it is appropriate for you and to discuss what to expect during the treatment.
