Chinese medicine is a traditional system of healthcare that has been practiced for over 2,000 years in China and other parts of Asia. This is why this medicine can be referred to as East Asian medicine therefore giving credit to the many valuable contributions and practices of other East Asian countries. The medical approach is based on the principles of balance and harmony within the body and the belief that the body has the ability to heal itself once obstructions to the balance are removed and areas of weakness are supported.

Chinese medicine and East Asian medicine doctors and practitioners use a variety of techniques to treat pain and illness, including:

• Acupuncture: Acupuncture involves the insertion of thin needles into specific points on the body to stimulate the flow of Qi (life energy) and promote healing. It is believed to help relieve pain by releasing endorphins (feel-good chemicals) and regulating the nervous system.

• Moxa: Moxa is dried mugwort leaf and is burned like incense. It is often used in conjunction with acupuncture. Held near the body, it warms essential points on the Qi meridians to energize the system and has been proven to help a breech baby to turn.  In studies, it has been shown to enhance the immune system by increasing white blood cells and half the time of healing in TB patients.

• Herbal medicine: Chinese herbal medicine involves the use of plant-based remedies to treat a variety of conditions, including pain, chronic as well as acute illness. Herbs are used in alchemical combinations to address the root cause of any underlying imbalances in the body. They can be used in conjunction with conventional medicine as well as used alone.

• Asian Bodywork: Tuina is a form of Chinese massage that involves the use of hand and finger pressure on specific points on the body to improve circulation, reduce muscle tension, and promote healing. Shiatsu is a form of Japanese massage which works with the Qi meridians. It utilizes acu-pressure along those meridians to promote circulation and mobilize joints, reduce muscle tension and support overall healing. Sotai is a Japanese technique which involves very gentle movements to restore wellness. Thai Massage, also known as Nuad Boran (traditional healing), incorporates deep tissue massage on trigger points and along the meridians as well as assisted yoga like stretching to promote overall well-being.

• Qi Gong and Tai Qi: Qi Gong and Tai Qi are practices that involve movements, breath work, and meditation to cultivate and balance Qi within the body. They are believed to help reduce pain and promote overall well-being and health.